Joe Bart breaks down why Songs & Movies Make You Feel Sad π
4,068 views Β· 2026/10/26
Joe Bartolozzi shares a deep psychological take on why humans enjoy listening to sad songs, watching emotional movies, and how sadness acts as a necessary emotional release for stress
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π Original Creator: @JoeBartolozzi
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Listening sad songs can be good for releasing pent up emotions and they can resonate with you.
But its also important you don't only listen to sad music.
I was one of those people who just listened sad and deppresing music about s***de and addictions and losing familly memebers etc.
Like no shit you're gonna stay deppresed if you ONLY listen to that every single day.
Simply switching it up for something more lighthearted and taking a walk will probably fix half ur sadness right away.
every time i mention it being kinda fun to be sad people look at me like im crazy